A common ailment such as skin itching can be
due to a number of factors. Usually it is interpreted as a microbial infection
derived from a sick or infected person. Other doctors may preferentially interpret
it as a fungus infection. And the remedies applied may not work and the problem
may persist to the annoyance of the sufferer.
Body heat
The
skin itching could simply be your bodies reaction to the irritation
imposed by the excessive body heat generated within. Human bodies produce substantial
amounts of heat due to numerous biochemical reactions that takes place within.
The Liver is involved in some 200 and odd reactions that generate copious heat
within the body. The heat generated inside the body has to be liberated mainly
through skin mainly in the form of perspiration. When perspiration is reduced
the excessive body heat has irritating effects on the skin that may be expressed
in the form of rashes, boils or simply intolerable itching. When the skin
itching is due to excessive body heat you can realize the heat irradiation from
the skin, soon after you itch the irritation part of the body.
Cool mind, cool body
Drinking
copious amounts of water, fruit juices, cucumber, melons, butter milk, ice
creams or tender coconut water may help you to alleviate the side effects of excessive
body heat. Similarly a healthy dose of physical exercises, walking etc may also
help in releasing the body heat.
Basically
you should realize that the excessive body heat is the result of a perturbed mind.
You should learn to cool your mind by releasing the unwarranted stress
accumulated in your body and mind. A cool mind is in charge of a cool body!
